Name: Kale Smoothie
Ingredients: 2 medium kale leaves or 1 medium collard green, ribs removed; 1 unpeeled apple, chunked, preferably a tangy variety such as Granny Smith, Honey Crisp, or Opal; 1/3 cup packed cilantro; 1/3 cup packed flat-leaf parsley; 2 tsp chopped fresh ginger; 2 tsp lemon juice; 2 cups apple juice

Description

This blend is good for you, too!

Ingredients

Scale

2 medium kale leaves or 1 medium collard green, ribs removed
1 unpeeled apple, chunked, preferably a tangy variety such as Granny Smith, Honey Crisp, or Opal
1/3 cup packed cilantro
1/3 cup packed flat-leaf parsley
2 tsp chopped fresh ginger
2 tsp lemon juice
2 cups apple juice

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Instructions

Combine the ingredients in a blender. Puree until smooth and uniform in color. Pour into tall glasses and serve with iced tea spoons.